When you see the improvement I have had with my Grandfather's help you might think it isn't possible to acheive these kinds of improvements in such a short time.

Well you can go back and see the original picture posted then compare it to how I look after his special workouts.

One might think there is trickery or some other hanky panky going on here. One might say it's a sham, some kind of miss-direction, or there are those who might think it isn't actually me.

Check out the tattoo! That should make it perfectly clear that it's me.

The time spent working out with my grandfather and eating the special diet, drinking the right beverages have really paid off, wouldn't you say.

Pictures don't lie someone said and they certainly are worth 1000 words.

I appreciate that my Grandfather allowed me to post this to his Blog. Normally he is a little selfish about the posts but I think I got my point across, as you can imagine I am much stronger than some 64 3/4 old grandpa. By the way do you like my tattoo?